The Empowerment Center is heading into the new month of June with flavor. We are continuing to offer our Nutrition and Cooking class with Miss Connie and have linked with the UK County Extension office this month with a few more nutritional and cooking classes. The Center's staff and students love Mondays because of the good food we are served at lunch and with luck-- left overs for a few days. Some of the foods on the menu this month have been: Lasagna, Salmon Patties, Chocolate covered strawberries, Squash casserole, and more. The County Extension office has served the students with a class about skewing on the Barbecue. What a great idea for getting those fruits, vegetables, and meats in for a healthy intake. A big thanks to all who are making this month happen at the Empowerment Center.
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